So if you're an audible learner, read the health complications out loud. For visual learners take a look at the picture and how each complication affects different areas of the body. And for kinesthetic learners, feel your heart beat as you read the cardiovascular risks, stand up while you read the musculoskeletal complications, and take a deep breath for the pulmonary concerns.
However you need process this image for it to sink in, do it. I am all about fun and fitness, but I truly believe that education is a big part of reversing the obesity epidemic. Sure you've read all the health issues related to obesity for adults, but those risks apply to children as well. Help me raise awareness, educate, and encourage kid's to get active and get healthy!
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