Thursday, September 20, 2012

Daily Fitness Tip: Sept. 20

 Today's Tip: Turn off the Tube!  On average kids between the ages of 6 to 11 years old watch 28 hours of TV per week! That's more than an one ENTIRE day spent in front of the TV per week, yikes!  Turn off the TV, get outside, and enjoy the beautiful fall weather!  There will always be reruns, TV, and movies, but kid's only have one childhood!

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