Friday, September 28, 2012

Daily Fitness Tip: Sept. 28




Happy Friday!  It's almost the weekend and a lot people forget that what we eat on the Friday through Sunday counts too! Here are a few fun, healthy, yummy breakfast "treats" that the kids will love and keep nutrition in check too!

1. Carrot Cake Pancakes - Perfect  for Fall! 
Sweet, slightly spicy, and brightly colored, these lightened flapjacks use low-fat buttermilk and spices to create a dessert-like breakfast for only 315 calories. Get the recipe here: Carrot Cake Pancakes

2. Blueberry-Maple Muffins - Tastes like your traditional blueberry muffin with 4x the fiber! Get the recipe here: Blueberry Maple Muffins

3. Potato Egg Bake - For those of you that like a more savory, hearty breakfast give this one a shot!  Get the recipe here:Potato Egg Bake

No comments:

Post a Comment