Daily Fitness Tip: Sept. 27

There is a positive relationship between physical activity and children's motor development!  Motor skills (like kicking, jumping, throwing a ball, etc.) are important aspects of physical, mental, and social development.  Think physical activity, playing team sports, and gaining self confidence all while improving kids health!  #60minutes
 
Want to learn more?  Check out this source: A. Kondilis, Brian H. Wrotniak, Leonard H. Epstein, Joan M. Dorn, Katherine E. Jones and Valerie. The Relationship Between Motor Proficiency and Physical Activity in Children. Pediatrics 2006;118;e1758