Wednesday, September 12, 2012

Daily Fitness Tip: Sept. 12

When trying to make any type of changes or improvements its best to know where you start!  So to get going take this quiz!  How fit is your family?

It only takes about 3-5 minutes!  Afterward you'll see your family's fit score, a list of your healthy habits, and ways to keeping improving in the future.

I'd love to hear from you!  Did your family's fit score surprise you?

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